{"id":2713,"date":"2016-11-23T09:32:50","date_gmt":"2016-11-23T09:32:50","guid":{"rendered":"https:\/\/www.bulwarkers.com\/blogs\/courses\/motivation-course-05\/"},"modified":"2016-11-23T09:32:50","modified_gmt":"2016-11-23T09:32:50","slug":"motivation-course-05","status":"publish","type":"lp_course","link":"https:\/\/www.bulwarkers.com\/blogs\/courses\/motivation-course-05\/","title":{"rendered":"How to Build Confidence in Your Abilities"},"content":{"rendered":"\r\n<h3 class=\"wp-block-heading\">Course Description<\/h3>\r\n\r\n\r\n\r\n<p>Most of us have no problems identifying goals we want to accomplish. It\u2019s putting these plans into action that is difficult.<\/p>\r\n<p>Sometimes we lack discipline or motivation. However, there\u2019s another reason why you might struggle to make changes in your life \u2013\u00a0<strong>you have low self-efficacy and don\u2019t believe in your abilities<\/strong>.<\/p>\r\n<p>What is self-efficacy? What are the main four sources of it? How can you become more confident in your skills?<\/p>\r\n<p>These are some of the questions I\u2019ll answer in this short course. The advice you\u2019re about to watch is based both on scientific research and my personal experience. I will share fundamental knowledge that will\u00a0<strong>help you build more confidence in your abilities and reach your goals<\/strong>.<\/p>\r\n<p><div class=\"embed-responsive embed-responsive-16by9\"><iframe title=\"How To Unlock YOUR Confidence | The Alpha M Confidence Course\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/jTHXpr1s_34?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>\r\n\r\n\r\n\r\n<p>Here are just a few things you will learn from the course:<\/p>\r\n<p>&#8211; Five characteristics of people with strong self-efficacy and five characteristics of people with weak self-efficacy.\u00a0<strong>These behaviors determine whether you\u2019ll realize your full potential or succumb to mediocrity.<\/strong><\/p>\r\n<p>&#8211; What you can learn from building a university in space (and what it has to do with the belief in your own abilities).\u00a0<strong>It\u2019s the single most important thing to achieve bigger and bigger goals.<\/strong><\/p>\r\n<p>&#8211; A simple therapy to teach you how to handle failure the right way. It\u2019s uncomfortable, but you can be sure\u00a0<strong>it will kill your fear of failure once and for all<\/strong>.<\/p>\r\n<p>&#8211; What a strange study about hitting dolls or treating them kindly can teach you about how others affect your beliefs about your competence.\u00a0<strong>It\u2019s the second most effective way to increase the strength of your belief in your abilities.<\/strong><\/p>\r\n<p>&#8211; What a phenomenon discovered by a German industrial psychologist can teach you about motivation.\u00a0<strong>There\u2019s a simple way to inspire you to put more effort into your goals.<\/strong><\/p>\r\n<p>&#8211;\u00a0<strong>The #1 key to improving the confidence in your abilities<\/strong>. If you don\u2019t have time to watch the entire course, learn this one tip alone.<\/p>\r\n<p>&#8211; What a study on experts and novices can teach you about how experts approach problems. You too can adapt this behavior to\u00a0<strong>shorten your learning curve and develop a stronger belief in your abilities<\/strong>.<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p> The advice you\u2019re about to watch is based both on scientific research and my personal experience. I will share fundamental knowledge that will help you build more confidence in your abilities and reach your goals.<\/p>\n","protected":false},"featured_media":2714,"comment_status":"open","ping_status":"closed","template":"","course_category":[54],"course_tag":[38,49],"class_list":["post-2713","lp_course","type-lp_course","status-publish","has-post-thumbnail","hentry","course_category-motivation","course_tag-general","course_tag-language","pmpro-has-access","course"],"_links":{"self":[{"href":"https:\/\/www.bulwarkers.com\/blogs\/wp-json\/wp\/v2\/lp_course\/2713","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bulwarkers.com\/blogs\/wp-json\/wp\/v2\/lp_course"}],"about":[{"href":"https:\/\/www.bulwarkers.com\/blogs\/wp-json\/wp\/v2\/types\/lp_course"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bulwarkers.com\/blogs\/wp-json\/wp\/v2\/comments?post=2713"}],"version-history":[{"count":0,"href":"https:\/\/www.bulwarkers.com\/blogs\/wp-json\/wp\/v2\/lp_course\/2713\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bulwarkers.com\/blogs\/wp-json\/wp\/v2\/media\/2714"}],"wp:attachment":[{"href":"https:\/\/www.bulwarkers.com\/blogs\/wp-json\/wp\/v2\/media?parent=2713"}],"wp:term":[{"taxonomy":"course_category","embeddable":true,"href":"https:\/\/www.bulwarkers.com\/blogs\/wp-json\/wp\/v2\/course_category?post=2713"},{"taxonomy":"course_tag","embeddable":true,"href":"https:\/\/www.bulwarkers.com\/blogs\/wp-json\/wp\/v2\/course_tag?post=2713"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}